YOGA THERAPY is a growing field of integrative health care using the tools of yoga: physical postures (asana), breath awareness (pranayama), mindfulness and meditation (dharana and dhyana), and development of intention and purpose (dharma) to create whole-person health regardless of one's physical condition.
A certified Yoga Therapist works to empower and engage the whole person in their healing and health, regardless of physical condition.
Yoga Therapy is an accessible and effective complement to any health care treatment plan.
Yoga Therapy sessions are available at no cost for enrolled members of Survivor Wellness.
Sessions are booked in advance; limited number of free sessions offered each month. Contact us with questions or booking requests.
Consider booking a paid session with our staff via their Wellness Partner business - details at the bottom of this page. Discount provided for members of Survivor Wellness
View the monthly schedule here.
Learn more about our Certified Yoga Therapist, Kristen, here.
LEARN about Yoga Therapy:
How Yoga Therapy Works, Part 1
How Yoga Therapy Works, Part 2
Beneficial Effects of Yoga for Caregivers of Cancer Survivors (PubMed)
