
Kitchari
Proper care and feeding of the human body. Kitchari is a traditional Ayurvedic dish ma...

Quinoa Pilaf
SERVES 4 1 cup Quinoa 1 3/4 cup Water 2 Bay leaves 1/2 tsp Turmeric 1 tbsp Gh...

Soothing Saffron Milk
Trouble sleeping? Saffron milk may help establish healthy sleep cycles. Saffron is the ...