Group Classes

Join a group class! Experience the power of being together. All group classes are available at no cost for enrolled members of Survivor Wellness.

Movement helps us process our emotions and experiences in different ways from talking. Mindfulness offers a valuable way to become aware of unhelpful thoughts, behaviors, attitudes and patterns, and can improve our outlook with a little sustained effort.

No charge for classes; donations to Survivor Wellness are always welcome. 

COMING HOME TO YOUR BODY

A weekly class, with a different theme each month.

Move yourself, inside and out.

RSVP by 24 hours prior to class by contacting our office.

Learn More Here

QIGONG Group Class with Carlos

Coordinate breath and movement for strength and stability.

RSVP by 24 hours prior to class by contacting our office.

Learn More Here

SOUND BATH with Shanti

Relax your body and mind in this restorative hour of sound.

RSVP by 24 hours prior to class by contacting our office.

Learn More Here

MINDFULNESS CLASS is paused for the time being.

Take a moment to pause yourself...then contact us to be added to the waitlist when sessions begin again!

Learn More Here

Are you interested in working with Cancer Survivors? 

Contact us with questions: