Individual and Group Sound Baths are available at no cost for enrolled members of Survivor Wellness.
They are held monthly in the Yoga Studio (behind our main house at 59 S. 1100 E.)
View the monthly schedule here.
See below for details!
Learn more about our Sound Bath provider, Shanti, here.
Discover the healing power of sound baths for cancer survivors. Immerse yourself in the soothing and transformative experience of a sound bath (individual or group).
Individual Sound Bath with Shanti
One Friday per month from 4:30-5:30pm, held in the Yoga Studio behind the 59 House.
Book in advance; view the monthly schedule and contact us to book your session.
Learn more about our Sound Bath specialist, Shanti here.
Group Sound Bath with Shanti
One Friday per month from 6-7pm, held in the Yoga Studio behind the 59 House.
RSVP by 24 hours in advance; view the monthly schedule here.
Arrive a few minutes early to get set up.
Learn more about our Sound Bath specialist, Shanti here.
What is a Sound Bath?
A sound bath is a therapeutic practice that utilizes the power of sound and vibrations to promote relaxation, reduce stress, and support overall well-being. During a sound bath session, participants are invited to lie down comfortably while a skilled practitioner plays various instruments such as singing bowls, gongs, chimes, and drums.
As the resonant sounds and gentle vibrations fill the space, a sense of deep relaxation and tranquility envelops the participants, providing a much-needed sanctuary from the challenges of cancer treatment and recovery.
For cancer survivors and patients, sound baths can offer a range of benefits. They provide a safe and nurturing environment for individuals to release anxiety, emotional tension, and stress associated with the cancer journey.
The calming sounds and vibrations can help to restore a sense of inner peace, allowing participants to find solace and replenish their mental and emotional well-being. The gentle vibrations produced by the instruments may also help alleviate physical discomfort and pain resulting from cancer treatments.
By promoting muscle relaxation, easing tension, and potentially reducing symptoms, sound baths provide a potential pathway to enhanced physical comfort and relief. Moreover, sound baths support mindfulness and mental clarity, fostering a sense of mental rejuvenation and improved sleep quality.
For cancer survivors and patients who may experience difficulties with concentration, sleep disturbances, or emotional imbalances, sound baths offer a therapeutic avenue for finding balance, restoring mental clarity, and promoting restful sleep.
Our compassionate and experienced sound bath practitioners create a safe and inclusive environment, tailoring the sessions to accommodate individual requirements and concerns.
By incorporating sound baths into our comprehensive cancer wellness program, we strive to provide a holistic approach to healing and well-being. We invite you to join us for a transformative sound bath experience, where the harmonious vibrations of sound support your journey towards renewed vitality and inner harmony.
Please note: Prior to participating in any complementary therapies, including sound baths, we recommend consulting with your healthcare provider, especially if you have specific medical concerns or conditions.